When was the last time you talked with someone about what you desire for your life and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their concerns, desires and goals with a trained professional. As a Holistic Psychotherapist, I create a supportive environment that will enable you to achieve a greater understanding of your life in Mind, Body & Spirit. I provide several ways of helping you to break free of the things that keep you stuck in your life and help move you towards a feeling of greater freedom to be who you really are.
In creating Soul Choice Counseling, I offer you the ability to achieve balanced well-being through Psychothearpy, Nutrition Counseling, also known as Health Coaching, and Spiritual Guidance, a powerful way to move more fully into the natural flow of your life.
Holistic Psychotherapy provides talk therapy with both an Eastern & Western philosophy for the purpose of helping you step more fully into the person you really are in your life and from that place make choices that will lead you towards a greater sense of happiness and well-being.
Integrative Coaching: Break free from self-sabotaging patterns of behavior and start to feel whole. Working over the phone, you can unconceal, embrace and heal your Shadow so that you can reclaim parts of yourself that may have been hidden away in the past. In doing so you will ultimately find the gifts that come from within.
- Blueprint Coaching - heal your unconcscious beliefs that have been holding you back in your life and free yourself to create a life you can love.
- Spiritual Divorce Coaching - heal your heart from divorce or the ending of a relationship. Use your pain to begin to create an extraordinary life you didn't imagine was possible.
Nutrition Counseling: I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Could one conversation change your life? Schedule a free 15 minute get acquainted telephone conversation with me today!
